I Never Suffer from Jet Lag

I Never Suffer from Jet Lag

People are wired differently, and I am fortunate to have a body that quickly adapts to time zones. However, I use a simple method to ease the process of switching. I don’t take melatonin pills. I don’t have a particular travel diet. It’s all about counting hours and getting enough sleep.

Read More: http://noop.nl/2017/08/i-never-suffer-from-jet-lag.html

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